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The Holistic Herbalist
Wild Oat and
Rosemary Tonic
Avena sativa (Wild Oat) is a traditional energy restorative after a long illness.
It nourishes the immune system and adds nutrients that have been depleted.
I combined it with Rosemary specifically for Long Covid, the long term effects of having Covid which always include a quite disabling mind fog as well as exhaustion. Rosemary enables clarity of thought.
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